Introduction
When we think about summer, we think of mangos, vacations, and ice popsicles, but the last thing on our mind is the effect summer has on our hair. Summer and hair are not a great combination, especially in places that are hot and humid.
Hot and humid are the perfect recipe for hair damage. But don’t worry, We’ve got you covered! To help you go through the season with healthy, wavy hair, here are 10 expert-backed tips to protect your hair all summer long.
Why Summer Damages Your Hair
How Sun Exposure Weakens Hair
When you go out during summer, the sun’s rays hit your hair directly, causing it to lose its strength and make it frizzy.
Prolonged sun exposure can break down the outer layer of your hair, called the cuticle, leading to dryness, brittleness, and split ends.
The Role of Humidity in Frizz
Do you remember the water cycle from grade 3rd? Well, that is exactly what humidity does for our hair. When there is extra water in the environment, our hair absorbs that, creating humidity and frizziness in your hair.
Chlorine & Saltwater Effects
Whether you’re taking a dip in the pool or the ocean, your hair pays the price. Chlorine in pools can strip away the natural protective oils on your hair, making it rough and straw-like. Meanwhile, saltwater dehydrates your hair, causing it to become stiff, crunchy, and more likely to tangle or snap. Both can also cause color-treated hair to fade faster.
10 Best Summer Hair Care Tips
Every time you wash your hair in summer, apply oil about 30 minutes before shampooing. This helps lock in moisture, protect your hair from dryness, and keep your scalp nourished despite the heat.
1. Use a Hydrating Shampoo & Conditioner
To prevent summer hair damage, you should use hydrating shampoo and conditioner that are sulphate-free and have ingredients that are good for summer, like aloe and coconut, these powerhouse helps you deeply condition your hair lock in moisture and help fight dryness caused by sun, sweat, and salt. Because, your hair deserves some care.
Pro Tip: Try Henna for Natural Hydration & Color
Henna isn’t just for color, it’s also a natural conditioner. It helps to lock in moisture, strengthens your hair, and makes it shine. Use plant-based coloring products like Caaru they’re gentle on your scalp.
2. Apply a Leave-In Conditioner Daily
In summers your skin and scalp becomes dry due to that your hair will suffer, to prevent choosing the right leave in conditioner that has aloe vera, coconut oil, UV protection, etc.
Want to go all natural? Make this DIY leave in conditioner at home:
- 1 cup water
- 1 tbsp aloe vera gel
- 1 tsp oil (Coconut or argan)
- A few drops of lavender oil for good smell
Mix everything, put it in a spray bottle and spritz whenever you are going out during summer.
3. Limit Heat Styling (Let Hair Air-Dry)
In summer avoid using heat styling application on your hair. As an alternative try different styles to protect your hair from heat and try wearing caps whenever you go out.
4. Protect Hair from UV Rays
When you are going out during summer remember to put on hair sunscreens and wear hats, etc to protect your hair from any kind of UV rays. Wearing a hat is not only a great way to protect your hair but it also is a great fashion accessory.
5. Wash Hair Less Frequently
In summers try to wash your hair less frequently, ideally you should be washing your hair 2-3 times a week as during summer your hair becomes more prone to frizz. Washing your hair less is a great anti-frizz tip for summer.
6. Deep Condition Once a Week
Your hair needs conditioning during summer here are a few ways to make a DIY Hair Masks for Summer:
- Banana + Honey + Yogurt: This mask is great for dry and frizzy hair. It helps your hair gain all the moisture.
- Aloe Vera + Honey + Olive Oil: Perfect for soothing the scalp and restoring shine for your hair.
Try to put on this hair mask once a week to deeply condition your hair.
7. Avoid Tight Hairstyles (Prevent Breakage)
When you are putting your hair down during summer it can feel uncomfortable and it will lead to breakage.One of the best ways to protect your hair in the heat is to go for lighter and gentle updos as they help in keeping you cool, reduce friction, and are much easier to manage.
8. Rinse Hair After Swimming
If you love swimming in the summer or for that matter any other reason make sure to wash off chlorine with cold water and use a sulfate-free shampoo to remove any remaining residue. This helps keep your hair protected and shine.
9. Trim Split Ends Regularly
Sometimes the best way to maintain your hair in summer is trim it regularly to maintain its length and take care of it. You should trim your hair every 8 weeks during summer to maintain its health.
10. Eat a Hair-Healthy Diet
Eat healthy food to maintain your hair from within, eat food that are good for your hair like food that is rich in vitamins, proteins, and omega-3s.
Bonus: Summer Hair Care Routine
Morning Routine
- Use a leave-in conditioner or hair serum with UV protection to guard against sun damage.
- Cover your hair with a scarf or hat if you’re stepping out. Remember your hair needs SPF too!
- Avoid heat styling as much as possible.
Night Routine
- Gently cleanse your hair and scalp with a conditioning shampoo that removes buildup.
- Use a nourishing hair mask or oil treatment once a week.
- Wrap your hair in a silk scarf or sleep on a satin pillowcase to reduce breakage and frizz overnight.
FAQs
How can I fix dry summer hair?
You can fix your dry summer hair by following the routine mentioned above. You can also use UV hair sprays to protect your hair from any kind of damage.
Does coconut oil help with frizz?
Yes, coconut oil does help with frizz. Coconut oil is rich in fatty acids that penetrate the hair shaft, helping to lock in moisture and smooth the cuticle.
How often should I oil my hair in summer?
Every time you wash your hair in summer, apply oil about 30 minutes before shampooing. This helps lock in moisture, protect your hair from dryness, and keep your scalp nourished despite the heat.
Conclusion
Summer can be tough on your hair, but with a few mindful steps, you can keep it healthy, shiny, and frizz-free. From gentle updos and regular trims to using sulfate-free shampoos and eating hair-friendly foods, every little change helps.
Start small. Something as simple as switching to high-quality hair products can make a difference. Try Caaru for a gentler way to color your hair. Use conditioning shampoo, and don’t skip the leave-in conditioner. It helps lock in moisture and keeps your strands protected and happy.
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