Are you tired of your scalp having dandruff and being irritating? Well, here is a guide that can help you manage and reduce dandruff.
Here is how to remove dandruff from hair.
Step-by-Step Hair Care Regime for Dandruff Control
1. Pre-Wash Treatment (1-2 times a week)
An excellent pre-wash treatment is one of the best ways to control dandruff. You should have a pre-wash oiling routine that helps moisturise your hair. You can start by oiling your hair overnight with different oils like coconut or almond that allow your scalp to regain its strength. Oil helps to penetrate the shaft, and oiling on the scalp helps with the blood circulation around the area. You can also use oils like tea oil that have antifungal properties that can help eliminate the fungus that causes dandruff.
2. Shampooing (2-3 times a week)
Invest in a good anti-dandruff shampoo to control dandruff. You should look for shampoos that have anti-dandruff properties and can help you prevent dandruff. Look for ingredients like ketoconazole, salicylic acid, or zinc pyrithione.
Ketoconazole acts as an antifungal agent that reduces the yeast population on the scalp. It helps to reduce dandruff and create a thriving environment for your hair. Salicylic acid, on the other hand, helps shed dead skin cells and prevents the build-up that leads to flakes. Zinc pyrithione, with its antibacterial and antifungal properties, helps reduce the fungus that causes dandruff. All these ingredients make your hair shimmer, better, and dandruff-free.
When you are shampooing your hair, you massage your scalp for better blood flow and rinse your hair with water to clean up any residue that has been built up over time. Shampoo your hair at least 2 times a week.
3. Conditioning (Optional - for dry hair)
If your hair feels frizzing and dry after a hair wash, you should opt for conditioning it. You can use the conditioner on the hair strands and avoid the scalp. The conditioner will hydrate your strand and give it a healthier look.
4. Scalp Soothing Techniques (2-3 times a week)
If you want to avoid chemicals and are looking for ways to reduce dandruff, you can use different techniques to control them.
One of the ways to control dandruff is by using natural remedies like apple cider vinegar. Mix 1 bowl of apple cider vinegar and 1 bowl of water together and pour the mixture into a spray bottle. Spray the mixture onto your scalp, avoiding the eyes. Let it sit for 15 minutes. Then wash your hair with shampoo and conditioner as you always do. The thing about apple cider vinegar is that it helps you restore your scalp’s pH and control the dandruff.
Another way to control dandruff is by applying henna to your scalp. Henna-based hair colors are a great way to control dandruff, as henna has natural antifungal and antibacterial properties that can help soothe and cleanse the scalp. Using henna to prevent dandruff is a win-win in two ways: you can color your greys and eliminate unwanted dandruff. Take Caaru’s hair color, mix well, and apply it; leave it for 30 minutes, and wash your hair as usual. This way, you can get your desired hair color and get your greys covered.
Additional Tips for Managing Dandruff
Stress and Sleep Management
Your sleep and stress can trigger your dandruff. Sleep for 8 hours to maintain good health of your scalp and exercise to manage stress and other things.
Avoiding Harsh Products
You should avoid harsh products like chemical-based hair color, shampoo, and styling products. Choose natural, gentle products whenever you can to prevent the build-up on the scalp that causes dandruff.
Conclusion
Everyone has at least faced a dandruff problem once in their life. It is the most common problem humans face in today’s day and time. The only way to control and minimise it is by following the above regime for better and healthier hair.
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